Melbourne Hypnotherapy Clinic Blog

Melbourne Hypnotherapy Clinic Blog (67)

Hi and welcome to my blog page. This is where all the action is! As you can see, there are lots of articles covering all kinds of subjects including how to quit smoking, weight loss hypnosis, just to name a few. There's new material being added all the time, so be sure to check this page often for updates.

If you're looking to make some changes in your life but you're not quite at the stage where you're ready to commit to one-on-one therapy, this is the place to be. There are many things you can do, to change your mindset on a daily basis that don't cost any money.

You can train your mind for happiness and success using the techniques I offer in my articles. These are the same principles i apply when i am treating my private clients, and they work! All you have to do is make a conscious choice to watch what you say to yourself on a daily basis.

Your subconscious is a powerful force that can be trained to work to your greatest advantage. By understanding how your vibrational energy affects your day to day life, you can actively choose thoughts that feel better and in turn, change what shows up in your experience.

Feel free to bookmark this page or subscribe to the feed. have a great day!

Monday, 14 September 2015 11:15

How Hypnosis For Confidence Helps You Handle Criticism

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Do you take things to personally? The ability to handle criticism is crucial in the workplace and in general. Learn how to separate fact from fiction and receive feedback without falling in a heap.
Wednesday, 02 September 2015 16:11

How To Make A Relationship Work

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If you struggle to get along with your partner you can learn to make your relationship work by following these useful tips. Learn how to fight without dragging up the past and maintain harmony and balance in all your relationships.
Saturday, 22 August 2015 09:56

Top Tips To Help You Sleep Well At Night

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Having trouble sleeping? These simple tips will give you the best chance of success when it comes to getting some shut-eye. Our hypnotherapist explains why what you do before bedtime has a huge impact on the quality of your sleep.
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If you're a time waster these three simple time management strategies will help you turn your life around and reach your highest potential. Learn how to get moving, take action and get out of your own way.
Monday, 27 July 2015 10:58

How To Get Over Heartbreak In Record Time

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Getting over heartbreak can seem impossible when you'rte right in the thick of your feelings. But you can do it with the right attitude - our clinical hypnotherapist shows you how.
Monday, 13 July 2015 11:17

4 Of The Most Common Weight Loss Myths Debunked

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Want to find out what's REALLY the best way to lose weight and keep it off? Our hypnotherapy expert shows 4 of the most common myths about losing weight and how you can avoid falling into these traps.
Thursday, 02 July 2015 11:42

How To Stop Anxiety From Ruining Your Life

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Learn how to stop anxiety from taking over your life by training your mind to wake up from the trance of fear. Stop trying to control your outer circumstances and work on the one tool that can help you see things differently - your mind.
Monday, 29 June 2015 12:43

How To Stop Food Cravings At Night

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When the house is quiet and the kids are all in bed, that's when a lot of mums find it hard not to go searching in the cupboards for a treat. Learn why you do this and how you can stop those nightly food cravings dead. Our hypnotherapy expert shows you how.
Monday, 08 June 2015 10:19

Lose Weight By Hypnosis And Forget Diets

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Learn why diets don't work and hypnosis does. You can lose weight without deprivation in a sensible balanced way that achieves lasting results. Join the discussion and discover why dieting is virtually useless.
Monday, 11 May 2015 10:54

Top 10 Best Foods For Weight Loss

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Find out what foods to eat that will raise your metabolism and help you lose weight easily. Our hypnotherapist lists her all time favourite foods for fat loss.
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