Hi and welcome to my blog page. This is where all the action is! As you can see, there are lots of articles covering all kinds of subjects including how to quit smoking, weight loss hypnosis, just to name a few. There's new material being added all the time, so be sure to check this page often for updates.

If you're looking to make some changes in your life but you're not quite at the stage where you're ready to commit to one-on-one therapy, this is the place to be. There are many things you can do, to change your mindset on a daily basis that don't cost any money.

You can train your mind for happiness and success using the techniques I offer in my articles. These are the same principles i apply when i am treating my private clients, and they work! All you have to do is make a conscious choice to watch what you say to yourself on a daily basis.

Your subconscious is a powerful force that can be trained to work to your greatest advantage. By understanding how your vibrational energy affects your day to day life, you can actively choose thoughts that feel better and in turn, change what shows up in your experience.

Feel free to bookmark this page or subscribe to the feed. have a great day!