Melbourne Hypnotherapy Clinic Blog

Melbourne Hypnotherapy Clinic Blog (68)

Hi and welcome to my blog page. This is where all the action is! As you can see, there are lots of articles covering all kinds of subjects including how to quit smoking, weight loss hypnosis, just to name a few. There's new material being added all the time, so be sure to check this page often for updates.

If you're looking to make some changes in your life but you're not quite at the stage where you're ready to commit to one-on-one therapy, this is the place to be. There are many things you can do, to change your mindset on a daily basis that don't cost any money.

You can train your mind for happiness and success using the techniques I offer in my articles. These are the same principles i apply when i am treating my private clients, and they work! All you have to do is make a conscious choice to watch what you say to yourself on a daily basis.

Your subconscious is a powerful force that can be trained to work to your greatest advantage. By understanding how your vibrational energy affects your day to day life, you can actively choose thoughts that feel better and in turn, change what shows up in your experience.

Feel free to bookmark this page or subscribe to the feed. have a great day!

Monday, 07 March 2016 07:43

How Long Does Benzo Withdrawal Last

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If you think you might be suffering from benzo withdrawal, read this information to find out where the best resources and websites are to help you through this incredibly difficult time.
Monday, 22 February 2016 07:36

How To Heal After The End Of Your Marriage

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Read this case study of a client who split with her husband and how she got through this difficult time with the help of hypnotherapy.
Monday, 08 February 2016 07:44

How To Feel Good About Yourself

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We all strive for high self-esteem - but is that REALLY what we need? Learn the difference between self-esteem and self-compassion. One is definitely more powerful than the other, as explained by our hypnotherapist.
Monday, 25 January 2016 07:20

How To Get Rid Of Anxiety Without Medication

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Learn what causes anxiety and how you can manage it without resorting to medications. Our hypnotherapist explains why you get anxious and how you can deal with your anxiety effectively.
Monday, 11 January 2016 07:53

How To Be Happy Even If You Don't Get What You Want

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Learn how to be happy even when things aren't going your way. Our hypnotherapist shows you how to let go of expectations and find happiness in this moment.
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Why is it that no matter what you do, you can't seem to shake your addiction to cigarettes? Locked in your mind are beliefs and behaviour patterns that keep you stuck on smoking. Learn how you can take back control.
Monday, 23 November 2015 10:17

Hypnosis For Phobia - Age Regression

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See how easily simple phobias like fear of spiders or snakes can be eradicated using a hypnotherapy technique called age regression. Our expert hypnotherapist explains how and why this is possible.
Monday, 09 November 2015 13:24

Top 3 Causes Of Insomnia

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Discover why you can't sleep and what you can do about in this article by our qualified hypnotherapy expert. Sleep well every night and banish insomnia forever.
Saturday, 24 October 2015 16:50

How To Gain Confidence In Three Easy Steps

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Confidence is elusive to many people and it affects every area of your life. If you have low self-esteem or worry about what other people think there are steps you can take to improve your self confidence.
Monday, 12 October 2015 08:01

Stop Looking For Easy Ways To Lose Weight

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Everybody is looking for a magic bullet when it come to weight loss, but this just keeps you going around in circles. Discover the tricks your mind plays on you that keep you stuck in a cycle of yo-yo dieting.
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