Treating Stomach Issues With Hypnosis

If you suffer from IBS, Chron’s disease or any other gut-related condition, this article is a must read for you. Your brain and your gut are intricately related, so hypnosis could be the missing link you have been searching for.

Hypnosis Vs. Detox For Addictions

Common protocols for beating addiction involve lengthy stays in detox facilities. But this articles suggests hypnosis sessions may be a viable alternative.

Where Is The REAL Control?

Are you trying to control what you can’t control? Learn why letting go is the only way. Gain control of your emotional state by letting go.

HIIT – Is It Right For You?

Everybody’s always raving about high intensity interval training and how it makes your body burn fat faster. But what if it’s not the right exercise for you? Learn how to tell if it is right for you.