Affirmations To Be Happy

Use this free guided affirmation video to train your mind so you automatically look for and emphasise the positive aspects of your life.

Myths And Facts About Hypnosis

What you ‘think’ you know about hypnosis maybe completely false. This article will clarify the facts and dispel the myths once and for all.

How To Enjoy Social Situations With Ease And Confidence

If you struggle in social situations this article will show you some practical tool s and techniques to help you come out of your shell. Learn how to naturally be more friendly, open and confident when you’re around other people.

4 Steps To Being Less Judgemental

It’s easier to judge others than look at our own flaws, and feeling somehow superior can look like a good option… at first. However, the hangover effect isn’t pleasant and in the end it only causes unhappiness.

How To Do Affirmations Correctly

Affirmations not working for you? You may be doing them wring. This post covers the essentials of affirmation practice and shows you how to do it right.