Use this free guided affirmation video to train your mind so you automatically look for and emphasise the positive aspects of your life.
Check out this free guided meditation journey with affirmations to increase your confidence and self-esteem.
What you ‘think’ you know about hypnosis maybe completely false. This article will clarify the facts and dispel the myths once and for all.
Enjoy this free guided affirmation video to help you let go of stress, drama and worry so you can enjoy your life today.
Why do people smoke even with the overwhelming medical evidence that says it’s a confirmed killer? Find out the top 10 reasons here:
If you struggle in social situations this article will show you some practical tool s and techniques to help you come out of your shell. Learn how to naturally be more friendly, open and confident when you’re around other people.
It’s easier to judge others than look at our own flaws, and feeling somehow superior can look like a good option… at first. However, the hangover effect isn’t pleasant and in the end it only causes unhappiness.
Enjoy this free guided hypnosis meditation video to help you let go of the controls and become more laid back and easygoing.
This free hypnosis meditation to be grateful will help you train your brain to look for and focus on things to feel happy and glad about.
Affirmations not working for you? You may be doing them wring. This post covers the essentials of affirmation practice and shows you how to do it right.