How To Do Affirmations Correctly

Affirmations not working for you? You may be doing them wring. This post covers the essentials of affirmation practice and shows you how to do it right.

How to Stop Complaining

Complaining is an easy habit to get into – but one of the most destructive in terms of your happiness and wellbeing. Learn how to break the habit in 3 easy steps.

How Your Beliefs Shape Your Life

The quality of your belief systems can mean the difference between leading a  happy, successful life and feeling unfulfilled and depressed. Learn  how this works.

How To Enjoy Social Situations With Ease And Confidence

If you struggle in social situations this article will show you some practical tool s and techniques to help you come out of your shell. Learn how to naturally be more friendly, open and confident when you’re around other people.

4 Steps To Being Less Judgemental

It’s easier to judge others than look at our own flaws, and feeling somehow superior can look like a good option… at first. However, the hangover effect isn’t pleasant and in the end it only causes unhappiness.