What is Hypnotherapy?
Hypnotherapy also known as hypnosis or psychotherapy is a form of treatment to assist in the management of health conditions and help control undesired behaviours. Hypnosis session is performed by hypnotherapists or clinical psychologist where you will enter a trance-like state where you may feel heightened focus and concentration.
What does Hypnotherapy treat?
Clinical hypnotherapy and hypnosis can help adults and children suffering from various health conditions including mental health disorders such as panic attacks, depression, anxiety and post-traumatic stress disorder (also known as PTSD), pain management and chronic pain as well as sleep disorders such as insomnia.
Hypnosis can also support clients with personal and life issues providing counselling for grief, trauma, self-esteem, quit smoking, addictions, fears and phobias.
What does Hypnotherapy feel like?
Contrary to how hypnotherapy is portrayed in film and media, during hypnosis you don’t lose control over your behaviour and generally remain aware of and remember what happens during your session.
People typically describe the feeling of being hypnotised as in a calm, physically and mentally relaxed state. In this state, they are able to focus deeply and what they are thinking about and imagine achieving their desired goals.
Why Melbourne Hypnotherapy Clinic?
Our resident therapist Sonia has over 19 years of clinical hypnotherapy experience, specialising in helping clients of East Melbourne overcome their bad habits and tackle their life problems from weight loss, smoking and hypnosis for anxiety and depression.
Sonia is a qualified hypnotherapist with training in Certificate IV in Health – Clinical Hypnosis (Academy of Hypnotic Science), Diploma of Health – Clinical Hypnosis (Academy of Hypnotic Science) and Certificate IV – Counselling and Conflict Resolution (Academy of Hypnotic Science). Sonia is also a member of International Institute for Complementary Therapists and Australian School of Holistic Counselling.
Area of Service – Eastern suburbs of Melbourne
Our therapist provides hypnotherapy in Melbourne to clients within the suburbs of Melbourne including the eastern suburbs, Port Melbourne, East Melbourne, South Melbourne, St Albans, South Yarra and Box Hill.
Our Melbourne hypnotherapy specialist has a wide range of appointments including weekend availability to meet your busy schedule. Please contact our hypnotherapist or our website for more information.
Melbourne Hypnotherapy services
Sonia, our Melbourne practitioner, offers a wide range of treatment services to address issues including:
- Psychology and mental health issues including panic attacks, depression, anxiety and post-traumatic stress disorder;
- Stress management and create relaxation techniques;
- Weight loss;
- Healing trauma;
- Pain management and chronic pain;
- Stop smoking;
- Sleep disorders and insomnia;
- Control addictions and medication addiction;
- Fears and phobias; and
If you are suffering from symptoms not listed here and wish to explore the healing benefits of hypnotherapy and achieve your goals, please contact our practitioners to discuss a tailored course to treat your needs.
During your first session at Hypnotherapy Melbourne, our therapist will tailor a service to meet your individual needs. At this appointment, your hypnotherapist will discuss your life, any physical and mental health issues, any limiting beliefs and determine the amount of sessions you may require and the frequency of those sessions.
Outside of your hypnotherapy service, be supported by various self-directed hypnotherapy and psychotherapy resources and courses to assist with meeting your individual needs. For my information about hypnotherapy resources and courses, please see our website or contact our hypnotherapist.