What is Hypnotherapy?Hypnotherapy is a drug free and health science based approach to the management of chronic health conditions and emotional wellbeing. Hypnotic science has been used as far back as the early 1880s.
Clinical hypnotherapy and hypnosis offers practical solutions to treat a wide range of issues including psychological disorders, eating disorders, post-traumatic stress disorder (also known as PTSD), chronic pain, pain management, anxiety, depression, quit smoking and lose weight. Hypnotherapy can also support clients with family health problems and encourage positive change for issues such as grief, stress, weight loss, quit smoking, relationship difficulties and counselling.
There are many forms of hypnotherapy such as mindfulness, commitment therapy to unlock the subconscious and conscious mind. A professional clinical hypnotherapists, registered nurse or psychologist will review to determine the best programs and techniques to achieve your desired health and provide a solid foundation for life.
What does Hypnotherapy feel like?Contrary to how hypnotherapy or hypnosis is portrayed in film and media, during hypnosis you don’t lose control over your behaviour and generally remain aware of and remember what happens during your session.
People typically describe the feeling of being hypnotised as a calm, physically and mentally relaxed state by tapping into your subconscious mind. In this state, you are able to focus deeply and assists in how to achieve your life goals.
Why our Ringwood Vic clinic?Our Ringwood and Melbourne clinical hypnotherapist Angela Harris, has a solid foundation providing a caring approach to health services. Angela Harris is a professional clinical hypnotherapist with current training in Certificate IV in Clinical Hypnotherapy, Mindfulness based stillness mediation and Acceptance and Commitment Therapy training specialising in anxiety, trauma, loss and grief.
Angela Harris also has over 30 years’ of experience in health science, family health and nursing including experience as a registered nurse, midwife and educator. Angela is passionate about mindfulness and self hypnotherapy.
Ringwood Hypnosis servicesOur clinical hypnotherapy master Angela Harris offers a wide range of clinical hypnotherapy treatment services to Ringwood and surrounding areas. Our hypnotherapists can assist with issues such as:
- Psychology and mental health issues and disorders including panic attacks, depression, anxiety and PTSD;
- Stress management and create relaxation techniques;
- Weight loss;v
- Healing trauma;
- Pain management and chronic pain;
- Stop smoking;
- Sleep disorders and insomnia;
- Control addictions and medication addiction;
- Fears and phobias;
- Grief; and
AppointmentDuring your first session at our Ringwood, Melbourne clinic, our professional clinical hypnotherapist Angela Harris will tailor programs and implement mindfulness techniques to meet your individual needs. At this appointment, your clinical hypnotherapy master will discuss your life, health, search for any limiting beliefs and anxiety during upon Angela’s years of nursing and hypnotherapy experience. Your clinical hypnotherapist will determine the amount of counselling sessions you may require and the frequency of those hypnotherapy sessions.
Self hypnotherapyIn basic terms, self hypnotherapy means placing yourself in a highly focused state or mindfulness. Self hypnotherapy can alter behaviour, emotions and attitudes and also achieve mindfulness and acceptance of previous trauma.
If you desire to continue on with your own hypnosis training and counselling, various self hypnotherapy training and resources are available to assist with your hypnotherapy treatment and mindfulness. For more information about the empowered self hypnotherapy, please see our website or contact our Ringwood, Vic hypnotherapist Angela Harris or visit our Vic clinic during our opening hours.