Hi and welcome to my blog page. This is where all the action is! As you can see, there are lots of articles covering all kinds of subjects including 
How Hypnotherapy Can Help Beat the Corona Blues With Confidence
There seem to be few matters, if any, that have not been negatively affected by the coronavirus pandemic. Only two weeks to flatten the curve to well on two years…
Five Ways Hypnotherapy Can Help You
Hypnosis is a recognised therapy for many physical and mental conditions. The idea is that the hypnotic state makes a person more responsive to suggestions of change. It can therefore…
Kick Gambling Addictions with Hypnotherapy
Many different types of substance addiction exist which can be overcome with various treatments, including hypnotherapy, but gambling is often a challenging addiction that is deeply rooted in psychological factors….
Shed Lockdown Weight Gain With Hypnotherapy
Did you put on a little bit of unwanted weight since the start of the global pandemic? Don’t despair, you aren’t alone. Nearly 35 per cent of Australians packed on…
Durry No More: How Hypnotherapy Can Help You Quit Smoking
Long gone are the days when clever marketing and physicians recommended cigarettes for health reasons. Even back then, the “9 out of 10 doctors recommend [insert brand here]” only made…
Eckhart Tolle Teaches Us How to Be Present
Learn how to be present and introduce stillness into your everyday life
PTSD Survival Guide
PTSD is a serious condition that affects millions of people around the world. Here are some practical guidelines on how to manage the symptoms.
The Ultimate Guide to Overcoming Sleep Problems
Plagued by insomnia and sleep problems? Here’s how to overcome them quickly and easily.
10 Shocking Facts about Smoking You Need to Know
We all know smoking is bad for us; but there could be some important information you’re missing if you’re a smoker. Read about them in this article…
15 Convincing Reasons You Need to Meditate More
Think you don’t have time to meditate? You don’t have time not to….here’s why:
