Hi and welcome to my blog page. This is where all the action is! As you can see, there are lots of articles covering all kinds of subjects including 
Affirmations For Positive Mental Health
Use this free affirmations video to ease yourself out of a bad mood and improve your mental health
5 Tips to Overcome Coronavirus Anxiety
COVID-19 has had a devastating impact on our health and economy. But what about the emotional impact? Here’s how you can soothe feelings of worry, stress and despair.
Everything is Okay – Soothing Affirmations For Uncertain Times
A free guided affirmation video to help you soothe feelings of anxiety and despair as a result of uncertain times.
Body Hatred: Why Your Body is NOT Your Enemy
Most people are so critical of the way their bodies look that they feel depressed, anxious and inferior. This article explains how to stop hating your body and start living.
Affirmations To Be More Assertive
Use this free affirmations video to become more confident in expressing yourself and setting boundaries.
Why Getting What You Want Won’t Make You Happy
Everybody thinks the achievement of the next big goal will finally make them happy; but it won’t. Learn why in this article.
Affirmations For Inspiration
This guided affirmations video journey will help you feel motivated and inspired to achieve your goals.
Why Needing To Be Right Ruins Relationships
If you’re struggling with ego-battles in your relationship, this article will explain why you do it and how to stop.
Affirmations To Be Generous
Use these free affirmations to awaken the spirit of generosity within you.
Affirmations To Let Go of Control
If you’re a ‘control freak’, these free affirmations will help you relax and enjoy more ease and well-being in your day to day life.
