Five Ways Hypnotherapy Can Help You

Hypnosis is a recognised therapy for many physical and mental conditions. The idea is that the hypnotic state makes a person more responsive to suggestions of change. It can therefore…

Kick Gambling Addictions with Hypnotherapy

Many different types of substance addiction exist which can be overcome with various treatments, including hypnotherapy, but gambling is often a challenging addiction that is deeply rooted in psychological factors….

Shed Lockdown Weight Gain With Hypnotherapy

Did you put on a little bit of unwanted weight since the start of the global pandemic? Don’t despair, you aren’t alone. Nearly 35 per cent of Australians packed on…

PTSD Survival Guide

PTSD is a serious condition that affects millions of people around the world. Here are some practical guidelines on how to manage the symptoms.