Kick Gambling Addictions with Hypnotherapy

Many different types of substance addiction exist which can be overcome with various treatments, including hypnotherapy, but gambling is often a challenging addiction that is deeply rooted in psychological factors….

Affirmations To Let Go of Control

If you’re a ‘control freak’, these free affirmations will help you relax and enjoy more ease and well-being in your day to day life.

How To Quit Drinking Alcohol

If you want to quit drinking forever you need to be aware of the dangers of going cold turkey. There are some serious withdrawal symptoms that can be life-threatening, and our clinical hypnotherapist explains how to quit safely in this article.