Kick Gambling Addictions with Hypnotherapy

Many different types of substance addiction exist which can be overcome with various treatments, including hypnotherapy, but gambling is often a challenging addiction that is deeply rooted in psychological factors….

Affirmations To Let Go of Control

If you’re a ‘control freak’, these free affirmations will help you relax and enjoy more ease and well-being in your day to day life.

Stop Smoking Without Packing On The Kilos

Most people who want to quit smoking worry about weight gain. It is just an old wives tale that ditching the fags will add girth to your waistline? Our clinical hypnotherapist separates facts from fiction.