Kick Gambling Addictions with Hypnotherapy

Many different types of substance addiction exist which can be overcome with various treatments, including hypnotherapy, but gambling is often a challenging addiction that is deeply rooted in psychological factors….

Affirmations To Let Go of Control

If you’re a ‘control freak’, these free affirmations will help you relax and enjoy more ease and well-being in your day to day life.

How To Listen To Your Body

Do you tune into it and pay attention to what it is telling you? Learn 3 simple steps to intuitive eating and lose weight easily.