Melbourne Hypnotherapy Clinic Blog

Melbourne Hypnotherapy Clinic Blog (68)

Hi and welcome to my blog page. This is where all the action is! As you can see, there are lots of articles covering all kinds of subjects including how to quit smoking, weight loss hypnosis, just to name a few. There's new material being added all the time, so be sure to check this page often for updates.

If you're looking to make some changes in your life but you're not quite at the stage where you're ready to commit to one-on-one therapy, this is the place to be. There are many things you can do, to change your mindset on a daily basis that don't cost any money.

You can train your mind for happiness and success using the techniques I offer in my articles. These are the same principles i apply when i am treating my private clients, and they work! All you have to do is make a conscious choice to watch what you say to yourself on a daily basis.

Your subconscious is a powerful force that can be trained to work to your greatest advantage. By understanding how your vibrational energy affects your day to day life, you can actively choose thoughts that feel better and in turn, change what shows up in your experience.

Feel free to bookmark this page or subscribe to the feed. have a great day!

Monday, 23 February 2015 14:23

Get Free Depression Help Online With This Video

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Struggling with depression but can't afford to get help? Never fear! Help is here with this free guided hypnosis meditation designed to help you heal your depression.
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Do you struggle with binge eating? You're not alone - it's a very common problem and one that responds really well to hypnosis. Your eating problem is caused by negative beliefs and mind patterns that you can change with the help of a professional.
Monday, 09 February 2015 11:15

How Practicing Gratitude Causes Happiness

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Paying attention to the things you like about your life makes you happier. Our clinical hypnotherapist explains why this is true and how your mind brings you more of what you want when you practise gratitude.
Thursday, 29 January 2015 14:22

Does Smoking Cessation Lead To Weight Gain?

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The most common question I get asked as a hypnotherapist is 'will I put on weight if I quit smoking?' The answer to this question is discussed in detail in this article.
Monday, 26 January 2015 11:40

Your Public Speaking Phobia - Why It Does Your Head In

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Most people would rather die than speak in front of a group - literally! But what if your fear is stopping you from advancing in your career? Discover why public speaking phobia is so common and what you can do about it.
Thursday, 22 January 2015 12:44

How To Be More Confident Socially

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If you struggle in social situations this article will show you some practical tool s and techniques to help you come out of your shell. Learn how to naturally be more friendly, open and confident when you're around other people.
Monday, 19 January 2015 13:57

Decision Making 101: How To Do It Like You Mean It

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If you find it impossible to make decisions you can solve your problem by following the simple steps in this article. Stop sitting on the fence and take a stand to get your life moving in the right direction. Our clinical hypnotherapist shows you how.
Wednesday, 14 January 2015 13:21

Learn The Difference Between Mindful Meditation And Hypnosis

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Mindfulness meditation is an excellent tool to help you train your mind to turn away from reactivity and towards a gentle awareness. But what is the difference between this and hypnosis, and which technique is better? Find out the facts from our hypnotherapist
Tuesday, 13 January 2015 12:37

Discover What REALLY Causes Depression

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What really causes depression? You'd be surprised at how much influence your mind patterns have on your emotional health. In this article you will learn about 4 common stories you tell yourself that actually cause depression or make it worse.
Friday, 09 January 2015 13:22

How To Deal With A Bully At Work

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If you're the victim of bullying at work you can take back your power. Learn how to recognise bullying, how you can protect yourself and why your subconscious beliefs may be making you an easy target.
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