What is hypnotherapy and how can it help me?

Hypnotherapy is a type of treatment or therapy that is used to treat or manage physical or mental health conditions. Hypnotherapists are qualified specialists who use a credible and supported method to induce a state of hypnosis. This relaxes the client and makes them more susceptible to change and adaptation.

Some common misconceptions about hypnosis include the dramatic stage shows that many remember from television shows. The fact is, many people can stay alert during hypnosis, they can’t be hypnotised against their will and it is usually a relaxing experience that allows you to focus in a distraction free environment.

How can hypnotherapy help me?

You may be in a position where you have tried all the conventional drugs and methods to improve your health, or you may be more inclined towards using them as a last resort only. Wherever you stand on the alternative therapy conviction spectrum, you don’t have much to lose when it comes to giving hypnotherapy a go.

It is after all a non-invasive method that promises to be relaxing and unrigorous. Here are just some ways hypnotherapy may help you.

• Manage anxiety and depression
• Aid in weight loss
• Improve self esteem
• Manage pain
• Remember forgotten memories
• Relationship problems

The possibilities with hypnotherapy are endless, because it is a tailored service designed to suit your needs.

Summary

Hypnosis is a credible therapy designed to address a patient’s physical or mental issues. It is a bespoke and individualised service that can allow you explore parts of yourself that you may not be aware are holding you back from your personal or professional goals.

Hypnosis can assist in dealing with many issues including phobias, obesity, stage fright, pain and more. If you’re looking for a non invasive and non medicalised method to deal with your health issues then get in touch with Melbourne Hypnotherapy Clinic to arrange a consultation with our qualified and trusted therapists.