Why Being Grateful Makes You Happy
Paying attention to the things you like about your life makes you happier. Our clinical hypnotherapist explains why this is true and how your mind brings you more of what you want when you practise gratitude.
4 Mind States That Will Make You Happier
We all want to be happy – yet we spend the majority of our lives looking for it in all the wrong places. Contrary to popular belief, lasting happiness can’t be gained from outside sources. It’s inside you, and you can use the power of your mind to tap into the unlimited happiness source that is part of your true nature.
What Are You REALLY Eating?
Ever wondered why you just can’t stop eating that donut even though you don’t really want it? Emotional eating makes you do weird and crazy things. Learn how to stop it in its tracks now.
What To Do When You Are Rejected
If you’ve been dumped, lost a job or snubbed by your friends then you’ll know how devastating it is to be rejected. Rejection is part of life but some people seem to cope much better than others. Our Melbourne hypnotherapist shows you how to get past the hurt of rejection and move on in a positive and constructive way.
Why Can’t I Just Be Happy Already…?
Ever tried really hard to ‘get’ happy only to find you’re even more miserable ? Here’s how to be contented all the time without even trying.
6 Ways To Tame The Comparing Mind
Comparing your looks, financial situation or social status to others is the best way to be miserable. Learn how to stop doing this and bring more joy, happiness and contentment to your life.
