Every day, I see beautiful clients who can’t for the life of them see their own beauty. They become prisoners of their own self-hatred, always looking for ways to put themselves down, drowning in their misery.
Many of them ask me ‘how did I get like this?’ It’s sometimes hard to pinpoint exactly when the way you look took over your life. It can start at a very young age, because we’re bombarded with images of physical perfection by the media every day.
You may ‘think’ you’re not affected by the images and messages you see every day; but your subconscious is taking everything in.
But never fear! You don’t have to be a slave to your negative programming. If you want to feel better about your body (who doesn’t right??), this article has some great tips: Read the full article here.