If you want to become more outgoing, make new friends and enjoy positive interactions, my new video with affirmations to overcome shyness is just what you need.
Shyness can be described as a feeling of awkwardness or apprehension people have when interacting with others. Many shy people are not introverts. In other words, they want to connect with others and make friends; they just feel afraid to do so.
Shyness can be exacerbated by feelings of unworthiness or low self-esteem. Shy people are often terrified of rejection and can suffer feelings of isolation and depression.
Self-Consciousness is Overrated
When you feel shy, it’s often because you overestimate the impact you have on other people. For example, you may walk into a room and assume everybody in that room is looking at you or judging you in some way.
If only you knew how seldom they are, you’d relax and let go! Think about it; people are self-focused, and are more likely to be planning their next meal in their heads than thinking about you.
Often, shyness is the result of negative self-image. For example you may view yourself as boring or not good enough in some way. if this is the case, affirmations can help you change your self-image.
This video will help you:
- Increase your confidence and self-esteem
- Be more open to meeting new people
- Connect with your friends in healthy and meaningful ways
- Challenge yourself and come out of your shell
You can listen to or watch this video in a comfortable place here you won’t be disturbed. Listening with earphones gives the most beneficial effect.
Repeating these affirmations will help you question your old outdated thinking, and develop more positive beliefs about yourself and the world around you.You can also take the help of Melbourne hypnotherapy.
If you enjoy these affirmations to overcome shyness, please share this video with friends, family and co-workers, and subscribe here for weekly videos.