Welcome to my resource page. Here's a link to my hypnosis blog - where you can read accounts of research and case studies. See how my treatment has helped people with different conditions.
If you're interested in furthering your understanding and reading more about hypnosis, I have sourced and curated content from around the web. Items are selected to provide the reader with helpful insights into the effectiveness and practical applications of hypnotherapy.
Everybody's always raving about high intensity interval training and how it makes your body burn fat faster. But what if it's not the right exercise for you? Learn why you may need to avoid HIIT and get into something a bit gentler.