This video contains free affirmations to help you stop feeling compelled to control everything in your life.
When the going gets tough, the logical solution for most of us is to try to solve or fix the problem; yet when you focus on the problem, you only get more of the problem.
Sometimes it’s helpful to step away from the situation and take a breather. Often when we do that, the solution comes to us much more easily.
If you find yourself trying to control your circumstances only to feel frustrated and overwhelmed, you’re not alone; many people try to create something to hold onto, as a way of trying to feel safe and secure.
The Illusion of Control
The fact of the matter is; we have no control over anything. Ironically, by coming to terms with this revelation, we free up our time and energy to actually enjoy life.
Whatever happens in life is going to happen. You can’t control it; but you can control how you react to it. Your subconscious mind holds the key to freedom here!
You can learn to step back, let go and enjoy life without worrying about every little problem that crosses your path.
This video will help you:
- Cultivate a sense of peace and equanimity about life;
- Stop trying to figure out solutions to every problem that comes your way;
- Step back, let go and let the solutions come to you, rather than chasing after them;
- Be happy, healthy and light-hearted
Letting go of control takes courage and patience. But with a bit of practise, you can do it.
Start by listening to this video every day, repeating the affirmations to yourself as you go. You’ll be amazed at the results if you stay committed to the practice.
You’ll begin to enjoy life more, and understand that controlling your life circumstances doesn’t bring happiness – but training your mind does.
If you like this video, please share it around and subscribe here for weekly videos.