5 Tips to Overcome Coronavirus Anxiety

COVID-19 has had a devastating impact on our health and economy. But what about the emotional impact? Here’s how you can soothe feelings of worry, stress and despair.

Affirmations To Let Go of Control

If you’re a ‘control freak’, these free affirmations will help you relax and enjoy more ease and well-being in your day to day life.

Why Generosity is The Antidote to Fear

Feeling anxious and overwhelmed? Try giving your time or money to others. It’s a refreshing way to bring more ease and well-being into your life.

Affirmations For Creativity

Check out this free guided meditation journey with affirmations to help you get in touch with your creative side.

Affirmations To Feel Free

Check out this free guided meditation journey with affirmations to bring more freedom, ease and clarity into your life.