How To Heal After The End Of Your Marriage
Read this case study of a client who split with her husband and how she got through this difficult time with the help of hypnotherapy.
How To Be Truly Happy
We all strive for high self-esteem – but is that REALLY what we need? Learn the difference between self-esteem and self-compassion. One is definitely more powerful than the other, as explained by our hypnotherapist.
What Do To About Your Anxiety
Learn what causes anxiety and how you can manage it without resorting to medications. Our hypnotherapist explains why you get anxious and how you can deal with your anxiety effectively.
How To Be Happy No Matter What
Learn how to be happy even when things aren’t going your way. Our hypnotherapist shows you how to let go of expectations and find happiness in this moment.
Why You Can’t Give Up Cigarettes
Why is it that no matter what you do, you can’t seem to shake your addiction to cigarettes? Locked in your mind are beliefs and behaviour patterns that keep you stuck on smoking. Learn how you can take back control.
How To Conquer Your Worst Fears
See how easily simple phobias like fear of spiders or snakes can be eradicated using a hypnotherapy technique called age regression. Our expert hypnotherapist explains how and why this is possible.
Why You Can’t Sleep
Discover why you can’t sleep and what you can do about in this article by our qualified hypnotherapy expert. Sleep well every night and banish insomnia forever.
3 Tips To Getting More Confidence
Confidence is elusive to many people and it affects every area of your life. If you have low self-esteem or worry about what other people think there are steps you can take to improve your self confidence.
A Simple Way To Stop Sabotaging Your Weight Loss
Everybody is looking for a magic bullet when it come to weight loss, but this just keeps you going around in circles. Discover the tricks your mind plays on you that keep you stuck in a cycle of yo-yo dieting.
Stop Smoking Without Packing On The Kilos
Most people who want to quit smoking worry about weight gain. It is just an old wives tale that ditching the fags will add girth to your waistline? Our clinical hypnotherapist separates facts from fiction.
