How To Get Over Heartbreak In Record Time

Getting over heartbreak can seem impossible when you’rte right in the thick of your feelings. But you can do it with the right attitude – our clinical hypnotherapist shows you how.

Fake Weight Loss Advice Exposed

Want to find out what’s REALLY the best way to lose weight and keep it off? Our hypnotherapy expert shows 4 of the most common myths about losing weight and how you can avoid falling into these traps.

Train Your Mind To Combat Anxiety

Learn how to stop anxiety from taking over your life by training your mind to wake up from the trance of fear. Stop trying to control your outer circumstances and work on the one tool that can help you see things differently – your mind.

When The Kids Are In Bed The Pantry Beckons

When the house is quiet and the kids are all in bed, that’s when a lot of mums find it hard not to go searching in the cupboards for a treat. Learn why you do this and how you can stop those nightly food cravings dead. Our hypnotherapy expert shows you how.

Why Diets Are Useless

Learn why diets don’t work and hypnosis does. You can lose weight without deprivation in a sensible balanced way that achieves lasting results. Join the discussion and discover why dieting is virtually useless.

Ten Foods That Help You Lose Weight

Find out what foods to eat that will raise your metabolism and help you lose weight easily. Our hypnotherapist lists her all time favourite foods for fat loss.

Effective Treatment Of Anxiety

Discover this ingenious technique that will help you manage those anxious moments in a highly effective way. Our hypnotherapist explains what causes anxiety and what you can do top stop it in its tracks.

People Who Should Never Be Hypnotised

There isn’t a person on the planet who can’t be hypnotised – but there are a few who shouldn’t be hypnotised. This article explains the risk factors of hypnosis and why hypnotherapy is not recommended for some people.

Is Hypnosis Real Or Is It A Scam?

Have you ever seen a stage hypnotist make someone cluck like a chicken and wonder if it is real? There’s a world of difference between stage hypnosis and hypnotherapy as our expert explains in this article. Learn how to tell the difference between the two and how it can help you in all areas of your life.

What To Do When You Are Rejected

If you’ve been dumped, lost a job or snubbed by your friends then you’ll know how devastating it is to be rejected. Rejection is part of life but some people seem to cope much better than others. Our Melbourne hypnotherapist shows you how to get past the hurt of rejection and move on in a positive and constructive way.