We all know that smoking is bad for you. But there are hidden dangers of smoking that you need to be especially careful of when you’re pregnant. The health of your unborn child is likely to be at the forefront of your mind when you’re pregnant. Our hypnotherapist shows you how to keep your baby safe.
Sleep anxiety can make insomnia seem like a walk in the park. When you’ve had a few days or weeks of not sleeping well, the thought of going to bed can start to fill your mind with dread. Luckily our hypnotherapist has the answer.
Stop procrastinating and start making your life work by harnessing the power of your mind. Your highest potential is waiting for you as soon as you learn how to stop going around in circles and sabotaging your own success. Our hypnotherapy expert shows you how in this article,
Never had hypnosis before? It can be hard to know where to turn if this is your first time. If you haven’t been referred directly to a clinical hypnotherapist, make sure you read plenty of Google reviews before you make up your mind.
We all want to be happy – yet we spend the majority of our lives looking for it in all the wrong places. Contrary to popular belief, lasting happiness can’t be gained from outside sources. It’s inside you, and you can use the power of your mind to tap into the unlimited happiness source that is part of your true nature.
Struggling with depression but can’t afford to get help? Never fear! Help is here with this free guided hypnosis meditation designed to help you heal your depression.
Do you struggle with binge eating? You’re not alone – it’s a very common problem and one that responds really well to hypnosis. Your eating problem is caused by negative beliefs and mind patterns that you can change with the help of a professional.
Paying attention to the things you like about your life makes you happier. Our clinical hypnotherapist explains why this is true and how your mind brings you more of what you want when you practise gratitude.
The most common question I get asked as a hypnotherapist is ‘will I put on weight if I quit smoking?’ The answer to this question is discussed in detail in this article.
Affirmations for healing the body – watch this free guided video to tap into your body’s ability to heal itself
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