Should We Be Eating Breakfast…or Not?
Intermittent fasting is all the rage these days, with experts claiming that fasting will help you burn fat and lose weight. But is this actually true? Find out here.
How to Stop Complaining
Complaining is an easy habit to get into – but one of the most destructive in terms of your happiness and wellbeing. Learn how to break the habit in 3 easy steps.
How To Stop Hating On Your Body
Did you know that 90% of women hate their bodies? Negative body image isn’t just a problem with young people, either…it can actually cause a lifetime of angst and unhappiness.
How To deal With Chronic Illness
The effects of chronic illness are devastating to both you and those around you. This article explains how to make peace with your illness and live a fulfilling life, even in the midst of physical hardship.
The Best Gift you Can Give
Distraction, distraction, distraction; our society is obsessed with gadgets, so much so that we can never really enjoy real connection with others. Learn why putting down your phone is the best gift you can give someone you love.
Free New Years Resolution Affirmations
It’s a new year and time for a fresh start! This free new years resolution affirmation video makes it easy for you to set your intentions for the future.
How To Do Affirmations Correctly
Affirmations not working for you? You may be doing them wring. This post covers the essentials of affirmation practice and shows you how to do it right.
7 Habits To Ditch If You Want Abundance
How to manifest abundance. Learn the 7 habits you must avoid like the plague if you want to attract more wealth into your life.
Free Hypnosis Meditation To Be Grateful
This free hypnosis meditation to be grateful will help you train your brain to look for and focus on things to feel happy and glad about.
Affirmations For Not Feeling Good Enough
This free guided affirmation video will teach you how to stop worrying about what other people think and accept yourself as you are.
