Affirmations For Creativity

Check out this free guided meditation journey with affirmations to help you get in touch with your creative side.

Affirmations To Feel Free

Check out this free guided meditation journey with affirmations to bring more freedom, ease and clarity into your life.

Affirmations To Be Happy

Use this free guided affirmation video to train your mind so you automatically look for and emphasise the positive aspects of your life.

Heal Your Depression Online With Hypnotherapy

Struggling with depression but can’t afford to get help? Never fear! Help is here with this free guided hypnosis meditation designed to help you heal your depression.

4 Mind States That Will Make You Happier

We all want to be happy – yet we spend the majority of our lives looking for it in all the wrong places. Contrary to popular belief, lasting happiness can’t be gained from outside sources. It’s inside you, and you can use the power of your mind to tap into the unlimited happiness source that is part of your true nature.

How To Stop Putting Things Off

Stop procrastinating and start making your life work by harnessing the power of your mind. Your highest potential is waiting for you as soon as you learn how to stop going around in circles and sabotaging your own success. Our hypnotherapy expert shows you how in this article,

Train Your Mind To Combat Anxiety

Learn how to stop anxiety from taking over your life by training your mind to wake up from the trance of fear. Stop trying to control your outer circumstances and work on the one tool that can help you see things differently – your mind.

How To Be Happy No Matter What

Learn how to be happy even when things aren’t going your way. Our hypnotherapist shows you how to let go of expectations and find happiness in this moment.

What Do To About Your Anxiety

Learn what causes anxiety and how you can manage it without resorting to medications. Our hypnotherapist explains why you get anxious and how you can deal with your anxiety effectively.

How To Be Truly Happy

We all strive for high self-esteem – but is that REALLY what we need? Learn the difference between self-esteem and self-compassion. One is definitely more powerful than the other, as explained by our hypnotherapist.