Free Guided Positive Affirmations To Start Your Day


Today I have a free video of positive affirmations for you, that will help you start the day with ease and clarity.

When it comes to emotional energy, it’s really important to set yourself up as early in the day as possible.

When you first wake up, generally you’re in a better position to feel good, because the momentum of the day hasn’t begun yet.

In this video, you’ll enjoy an easy guided affirmation journey that will get you feeling confident, inspired and motivated about the day ahead.


Feeling Good Is Everything

You’ve probably heard the expression ‘he got out on the wrong site of bed this morning…’; and life is very much like that as well.

Everything that happens to you is in response to your own emotional energy. The better you feel, the better it gets. That’s why it’s so important to look for ways to feel uplifted in any given moment.

By doing this exercise, you will:

  • Set your intention to have a good day;
  • Organise your thoughts so you get more done in less time;


If you can practise these affirmations every day, then in as little as one week you’ll start to notice a shift in your outlook. In general, you’ll feel more positive and this will translate into getting more done, improved relationships and feeling inspired to live your life on purpose.

If you continue this exercise for a month, you’ll start to experience the energy that creates worlds in your day to day experience. People will notice the changes in you too; they’ll comment on how much more relaxed you are.

Please listen to this with earphones to enjoy the full multi-channelling experience.

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