Why Asking ‘Why?’ is the Most Important Technique in Sonia’s Hypnotherapy
Of all the questions one can ask in just about any context, few questions explain as much as the why. The who, where, when, how, and other such simple questions…
Kick Bad Snacking Habits and Lose Weight with Hypnotherapy
The past few years have brought about many unprecedented changes to our lifestyles. From the shift to remote work for millions of Australians to much greater time being spent at…
Can Hypnotherapy Help Resolve Sexual Problems?
A good sex life is the reward and the fruit of a happy marriage, so difficulties with desire, arousal, or other psychological sexual problems require practical solutions. That little blue…
Does Hypnosis Live Up to the Hype?
When one thinks of hypnosis, what comes to mind? A lot of popular answers are probably inspired from pop culture, with ‘magic’ tricks that induce sleep and allow the hypnotherapist…
What is hypnotherapy and how can it help me?
Hypnotherapy is a type of treatment or therapy that is used to treat or manage physical or mental health conditions. Hypnotherapists are qualified specialists who use a credible and supported…
How Hypnotherapy Can Help Beat the Corona Blues With Confidence
There seem to be few matters, if any, that have not been negatively affected by the coronavirus pandemic. Only two weeks to flatten the curve to well on two years…
Five Ways Hypnotherapy Can Help You
Hypnosis is a recognised therapy for many physical and mental conditions. The idea is that the hypnotic state makes a person more responsive to suggestions of change. It can therefore…
Kick Gambling Addictions with Hypnotherapy
Many different types of substance addiction exist which can be overcome with various treatments, including hypnotherapy, but gambling is often a challenging addiction that is deeply rooted in psychological factors….
Shed Lockdown Weight Gain With Hypnotherapy
Did you put on a little bit of unwanted weight since the start of the global pandemic? Don’t despair, you aren’t alone. Nearly 35 per cent of Australians packed on…
Durry No More: How Hypnotherapy Can Help You Quit Smoking
Long gone are the days when clever marketing and physicians recommended cigarettes for health reasons. Even back then, the “9 out of 10 doctors recommend [insert brand here]” only made…
