How Effective Is Hypnosis For Losing Weight?

Learn what to look for in a successful hypnosis weight loss program and how to avoid being ripped off by one-session wonder charlatans who take your money and leave you with no results.

How To Get Over Being Bullied At Work

It can be soul-destroying if someone at your work is giving you a hard time, but there are steps you can take to get over this and move forward with your life.

How To Make Sure Hypnotherapy Works For You

You’ve read about the statistics of hypnosis – but what you REALLY want to know is; will it actually work for YOU. Learn how you can make sure your experience is worth your while.

Mindfulness Meditation Or Hypnosis – Which Is Better?

Mindfulness meditation is an excellent tool to train your mind to turn away from reactivity and towards a gentle awareness. But what is the difference between this and hypnosis, and which technique is better? Find out here.

Will Hypnotherapy Work For You?

Are you considering hypnotherapy? Find out if it will work for you and how you can make sure you choose the right hypnotherapist who has the skills to help you with your problem.

How Your Beliefs Shape Your Life

The quality of your belief systems can mean the difference between leading a  happy, successful life and feeling unfulfilled and depressed. Learn  how this works.

Your Smoking Problem Is All In Your Head

Can’t quit smoking? Discover the top 2 most destructive beliefs that make you keep smoking even though you don’t want to. Our clinical hypnotherapist explains how you are getting in your own way and what you can do about it.