People Who Should Never Be Hypnotised

There isn’t a person on the planet who can’t be hypnotised – but there are a few who shouldn’t be hypnotised. This article explains the risk factors of hypnosis and why hypnotherapy is not recommended for some people.

How To Take Criticism In Your Stride

Do you take things to personally? The ability to handle criticism is crucial in the workplace and in general. Learn how to separate fact from fiction and receive feedback without falling in a heap.

How To Conquer Your Worst Fears

See how easily simple phobias like fear of spiders or snakes can be eradicated using a hypnotherapy technique called age regression. Our expert hypnotherapist explains how and why this is possible.

How Effective Is Hypnosis For Losing Weight?

Learn what to look for in a successful hypnosis weight loss program and how to avoid being ripped off by one-session wonder charlatans who take your money and leave you with no results.

How To Get Over Being Bullied At Work

It can be soul-destroying if someone at your work is giving you a hard time, but there are steps you can take to get over this and move forward with your life.

How To Make Sure Hypnotherapy Works For You

You’ve read about the statistics of hypnosis – but what you REALLY want to know is; will it actually work for YOU. Learn how you can make sure your experience is worth your while.

Mindfulness Meditation Or Hypnosis – Which Is Better?

Mindfulness meditation is an excellent tool to train your mind to turn away from reactivity and towards a gentle awareness. But what is the difference between this and hypnosis, and which technique is better? Find out here.