Affirmations To Be Courageous

Affirmations to be courageous- this free guided video affirmation helps you conquer fear that holds you back and turbo-charges your inspiration.

Affirmations To Be Happy

Use this free guided affirmation video to train your mind so you automatically look for and emphasise the positive aspects of your life.

When A Bully Ruins Your Workplace Space

If you’re the victim of bullying at work you can take back your power. Learn how to recognise bullying, how you can protect yourself and why your subconscious beliefs may be making you an easy target.

How To Get Over Heartbreak In Record Time

Getting over heartbreak can seem impossible when you’rte right in the thick of your feelings. But you can do it with the right attitude – our clinical hypnotherapist shows you how.